Nutrition
Nutrition
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Summer time is a time for being festive, spending endless hours in the sun and sipping on cocktails all day long. However, it’s easy to overindulge on calories with liquids and drinks. Cocktails and summer drinks contain many hidden calories and are usually very high in sugar content. Alcohol in itself contains many calories. Be aware and conscious when you’re making drinks choices this summer. This Pina Colada

 
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